Mint Julep
The official drink of the Kentucky Derby, featuring bourbon and fresh mint.
Ingredients
- Bourbon Whiskey 60 ml
- Mint 4 garnish
- Sugar 1 barspoon
- Water 10 ml
Garnish
- Mint sprig 1 garnish
Instructions
- 1
In a Julep cup or highball glass, gently muddle the mint with sugar and water.
- 2
Fill the glass with cracked ice.
- 3
Add the bourbon.
- 4
Stir well until the glass is frosted.
- 5
Garnish with a large mint sprig.
Flavour Profile
Nutrition
180 kcal
10 g
8 g
Mint Julep
The Mint Julep is an iconic “Contemporary Classic” composed of Bourbon Whiskey, Fresh Mint, Sugar, and Water. It is the definitive cocktail of the American South and the official drink of the Kentucky Derby, celebrated for its intense thermal experience—delivered through a frozen silver cup—and its simple, aromatic elegance.
Key Takeaways
- Alcoholic Base: Bourbon Whiskey (High corn content).
- Glassware: Silver or Pewter Julep Cup (mandatory for authenticity).
- Core Principle: Cracked or Crushed ice for maximum frost.
- Flavor Profile: Minty, boozy, and sweet.
History: From Medicine to Churchill Downs
The word “Julep” is derived from the Persian gulab (rose water), historically referring to a syrupy liquid used as a vehicle for oral medicine.
18th Century Virginia
The Mint Julep originated in the late 1700s in Virginia and Kentucky. It was originally a morning “eye-opener” for farmers and high-society alike, often made with brandy or rye before Bourbon became the regional standard.
The Kentucky Derby (1938)
The Julep was made the official drink of the Kentucky Derby in 1938. Today, over 120,000 Mint Juleps are served at Churchill Downs during the two-day race weekend, requiring upwards of 1,000 pounds of fresh mint.
Component Breakdown
Bourbon Whiskey: The Southern Backbone
A high-quality Bourbon (minimum 51% corn) is required. Look for a “bottled-in-bond” or higher-proof bourbon (90-100 proof) to ensure the whiskey’s vanilla and oak notes survive the significant dilution from the melting ice.
Fresh Mint (Mentha spicata)
Use young, vibrant Spearmint. The objective is to extract the oils from the leaves without shredding them, which would release bitter chlorophyll.
Crushed Ice: The Refrigeration Engine
The Julep cannot be made with cubed ice. You must use Crushed or Pebble ice. The high surface area of the ice creates an immediate thermal exchange, frosting the outside of the silver cup and creating a “slush” that keeps the drink sub-zero.
Preparation Mechanics
- The Muddle: In a Julep Cup, add the mint leaves, sugar, and water. Press gently with a muddler until the sugar is dissolved and the mint is fragrant. Do not grind the leaves.
- The Build: Fill the cup halfway with crushed ice and add the 60ml of Bourbon. Stir vigorously.
- The Frost: Fill the rest of the cup with a mound (“snow cone”) of crushed ice. Continue to stir until a thick layer of white frost forms on the outside of the silver cup.
- The Garnish (Olfactory Entry): Insert a large Mint Sprig next to the straw. You should have to put your nose into the mint to take a sip, ensuring the aroma precedes the taste.
Tasting Profile
The Mint Julep is a bold, spirit-forward experience. It leads with an intense, cooling menthol aroma. The first sip is ice-cold and dominated by the sweet, oaky warmth of the bourbon. As you drink, the sugar and mint blend into a refreshing botanical syrup. The finish is long and woody, with a lingering sweetness that makes it exceptionally dangerous on a hot summer afternoon.